5 Keys of Success

Stop "SHOULDING" all over yourself!

Episode Summary

How often do you say I should? I should go to the gym, I should go on date with my partner, I should do more cold calls, I should spend more time with my kids, I should, I should, I should. But if you are like most people, those don’t get done. At least not consistently. So you don’t ever get the results you want. Stop shoulding all over yourself. Listen to learn how to do just that . . .

Episode Notes

ACTION ITEMS:

1. What are your MUSTS?  Take a few minutes and write down those things are true musts for you. Things that you do automatically, wo getting distracted or sidetracked? 
2. This will allow you to see that you do have things that you have made a must. 
3. What makes each one a must for you? What do you believe about that habit?
4. What is the one big thing you need to make a must? That if you did, it would impact you the most, sending ripples through the other areas of your life? Is that your fitness level? Your time with your family? 
5. Using the answers to the above questions, create a high level of commitment to Doing that thing. What do you need to believe about it? Plan for when it gets hard. Create a plan that starts with small doable efforts that you can grow into the desired habit that will consistently produce the results you want.

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